Finally a recipe book that you'll use! As you already know, most recipe books eventually become relics in the kitchen. Why? The recipes are too complicated, long to prepare and contain ingredients you don't have or don't know where to find! Most recipes can be prepared in less than 10 minutes with a simple cutting board and blender. And guess what? They taste amazing too! The author, Frederic Patenaude, only kept his best recipes -- the ones that you will want to make over and over again. He also requested the help of a crew of raw chefs and raw-food enthusiasts who contributed their favorite instant sensations. This book will appeal to vegetarians, raw-foodists or anyone wanting to eat healthier meals.

• Softcover Spiral Bound book,144 pages

This is the first professional DVD series on the low-fat raw vegan cuisine.

The First DVD Covers:

• The secrets of the low-fat cuisine. Rich, tasting recipes that leave you feeling great and energized, without unhealthy amounts of salt and fat.
• Clear video instructions on how to make different types of raw food meals, along with useful charts to help you create your OWN recipes.
• How to make your own fat-free dressings, vegetable soups, entrees and more all 100% raw!
• Inspiration, education and gorgeous food, with plenty of new great recipes to help you keep going on raw foods.
• A tool to help win your family and friends over to the raw food

The second DVD in the series contains the rest of the low-fat cuisine techniques, with recipes incorporating whole foods such as avocados, nuts, seeds, etc. Here's what's covered: Vegetable juicing Creamy vegetable soups Creamy blended salads Low fat dressings Low fat salads Low-fat nut pate Avocado dips Fat-free raw spaghetti How to open a coconut! Plus: nifty kitchen tools to use! Dessert recipes: coconut cream, durian pudding, and more!

• Over 4 hours of instruction contained on these 2 DVDs

From Thai Curry to Macadamia Pie – raw foods come to a kitchen in your home.

Be inspired by acknowledged Raw Food expert and chef Paul Benhaim as you are taken on an entertaining, informative journey from the garden to the kitchen where you will learn to create mouth-watering dishes such as:

• Yum Thai Curry
• Blue Almond-Berry Smoothie
• Broccoli-Crunch Salad
• Hearty Beetroot Soup
• Sweet Macadamia Pie
• Easy Lunchtime Recipes

Join Paul on the lush sub-tropical east coast of Australia as he visits an organic blueberry farm, shops for ingredients in natural food and produce stores and tours a commercial permaculture garden. In addition, Paul interviews well-known Australian doctors and researchers (Dr John Fielder, Sapoty Brook, Greg Neville) about the FACTS of Raw Food Cuisine, and provides a Resource Directory – including complete recipes – for ongoing reference. You’ll be amazed how diverse, easy to prepare and good for you Raw Foods can be!

• Over 100 minutes